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 https://eatbeautiful.net/2018/06/30/which-seeds-soaked-how-eating-digestion/
 High phytic acid exists in all seeds and nuts. Although it seems tricky to soak seeds, it's easy! Soaked seeds are more nutritious and gentle!
eatbeautiful 1health 62seeds 1soaking 1
📋Copy Title 📋Copy URL Sarav 23rd, Jan 2019 10:05 am   1